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  • Sugar Crash
    Sugar Crash Although the recommended quantity of glucose is not any more than ten jelly beans for women and 15 for guys, a lot of people have a lot more than this causing their body to have problems with sugar collision. When you have an excessive amount of refined sugars and carbs, your blood sugar levels go up and down which causes nervousness, exhaustion, headaches and even mood-swings. It is possible to assist your body by consuming more complex carbs, proteins and healthy bites so that your blood glucose stays steady all day.
    sugarcrash0 00:01:10 14.79 K 0 Downloads 0 Comments
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