The Runaround - 11/26/12
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Greg, Brad, and Ryan preview what is anticipated to be one of the Baltimore area's best road races: The ManCave 5k. Listen in to find out who, among the area's top runner, will be in attendance and to learn what will make the post-race party one to remember.

The Runaround crew interviews Jack Bolas of New Balance--one of the nation's top milers. A newcomer to Washington, D.C., we talked to Jack about his training and his goals for the 2013 season. Incidentally, Jack is signed up for the ManCave 5k.

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