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Vitamin E boosts oxygen supply to the blood cells. Organic sources of vitamin E can be located in eggs, dried out beans, entire grain items, green leafed veggies and fish. The suggested day-to-day dose of vitamin E is 400 I.U. mixed with tocopherols.
Tinnitus is a buzzing, swishing, or various other kind of sound that seems to come from the ear or head. Ringing in the ears is a common encounter and is essentially the perception of noises that are absent in the external environment.

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