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A person's eating habitshas been includes produce (fruits or vegetables). Mankind has depended upon nature to supply it with a natural source of food. However ashumans developed so did the capacity to create less expensiveprocessed food. The fact is thatthese cheaper food sources for instance canned, boxed or frozen foods don't retain the same vital nutrients that natural fruits and veggiesprovide. And therefore the influx of lifestyle diseases such asAlzheimer's, asthma, atherosclerosis, cancers, cirrhosis, COPD, diabetes, heart disease, metabolic syndrome, osteoporosis, stroke, depression, and obesity.

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