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The Omad Diet - Eating One Meal a DayIf you are looking for a simplified way of eating, want to eliminate the meal prep day in and day out, and want to see those pounds come off, the OMAD diet might work wonders for you. What is OMAD? It basically stands for “one meal a day.” Yes, you are eating one meal throughout the course of the entire day! Visit: http://Omaddiet.com