What exactly is waist training? Traditionally "waist training" referred to the employment of steel boned corsets to formulate an exaggerated hourglass pattern. By cinching some corset tighter and tighter, the waist trainer corset surely could pull in a good woman's floating ribs and in many cases do a certain amount of rearranging of her internal organs to effectively reduce the circumference of your girlfriend waist. The influence is semi-permanent, requiring continued corseting even though the goal reduction has become achieved.

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