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Rapid loss of weight diets have been in existence forever, and seem ever-popular, but will they actually work? Usually it appears back eventually, although many from the quick "fad" diets will help for temporary weight reduction. It is perfectly normal for dieters to look for the Holy Grail of diets, one that will have you ever lose weight fast, then maintain it. Read through this BBG guide to find out the truth about fad and quick loss diets.

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