Man's eating habitshas always been made up of vegetables and fruit. Mankind has depended upon nature to supply it with a natural food source. Yet ashumans developed so did the potential to create cheaperprocessed food. Unfortunatelythese cheaper food sources such as canned, boxed or frozen foods don't have the same vital nutrients that natural vegetables and fruitprovide. And in consequence the influx of lifestyle diseases including for exampleAlzheimer's, asthma, atherosclerosis, cancers, cirrhosis, COPD, diabetes, cardiovascular disease, metabolic syndrome, osteoporosis, stroke, depression, and weight problems.

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