Wenda Nel 400mh heats 55.47 2nd
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Wenda Nel is pleased with her progression to the semi final of the 400m hurdles and the way she caught up winner kori Carter of USA who ran 54.99, although Nel lost some focus over the final few hurdles as she picked up speed to close the gap.
its going to take 54-55 to make it from the semi to the final but Nel is confident that she can make that jump.

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