KATYPERRY CARRIEBOYLES CRAPTAKES ELVISPRESLEY (11)
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Barbell Deadlift
5 sets, 5 reps
262 pounds
2
Bent Over Barbell Row
5 sets, 5 reps
252 pounds
3
Incline Dumbbell Press
5 sets, 5 reps
202 pounds
4
Side Lateral Raise
5 sets, 5 reps
100 pounds
5
Standing Dumbbell Triceps Extension
5 sets, 5 reps
77 pounds
6
Hammer Curls
5 sets, 5 reps
100 pounds

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