KARATEREC001KENPO
00:00
00:00
Embed Code (recommended way)
Embed Code (Iframe alternative)
Please login or signup to use this feature.
Tags: kungfugungfu

KATY PERRY
SWITZER https://1drv.ms/u/s!AhXm3ROG91beaQd5pTRUpWwqAOg LAND
ELVIS PRESLEY
Ashi Barai - Foot Sweep
OLYMPIC SQUATTING 3 X8 AT135 POUNDS,3X3AT225 POUNDS,1X1 AT315 POUNDS
LEGEXTENSIONS=10 AT150,10X160,10X170,10X180 POUNDS
SQUATS THRUST=5X5 AT 45 POUNDS
DROPDOWN PUSHUPS=5X5 AT45 POUNDS
CALISTHENIC TRICEPS SUPERSET CROSSFIT=✓
UPNECK=875
Fumikomi - Stomp or Stomping Kick.
OPPOSITE-HAND, OPPOSITE LEG RAISES=125
-30-

Licence : All Rights Reserved


X