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Rec001katy Perry Espento When I Die Elvi…s presley

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SQUATTING 5 X 5 AT135 POUNDS
POWER OR HANG CLEAN 5 X 5 AT 135 OR 170 POUNDS
OVERHEAD 5 X 5 AT 120 POUNDS
CHEAT BICEP ARM CURLS 5 X 5 AT 245 POUNDS
125 ABDOMINALS
875 NECKS
UNIVERSAL MACHINES 5 X 8 UNTIL FAILURE

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