Someone who used to come to my online workshops went into a rage because of something I said to her. She later related to me that at the height of that rage, she saw herself completely which caused her to have a transformational experience. She was in a rage because she thought I was doing or saying something which was against what she thought I should say or do. At the peak of her anger, she saw that she was the one who was causing the anger, not me. She saw it 100 percent. That is the act of catching yourself in your act.
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