2018-08-10-09-20-IST - Food factories producing complete foo
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And when we consider food, we need to prepare good, wholesome complete foods, with all the bran and germ along with the carbohydrate part.

Even cheese-curls, if the flour used is complete-grain flour, can be a healthy food source.

So most of the factory made foods can be tweaked a bit by using complete-grain flour.

The methodology and the equipment to manufacture the food can probably stay the same - just a change in the ingredients – to use only complete-grain flours.

This might need an updation in the amount of baking-powder or baking-soda, or even the liquid measurements, since complete-grains need about 3 – 4 times the liquid, instead of just 2 times.

And voila, just like that, the food-factories which currently don’t, can start to churn out complete-foods that are a joy to eat, and a delight to feel-good after eating it.

2018-08-10-09-19-IST


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