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Episode 99 - Live Better With More Grati…tude

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Gratitude: we've talked about how important it is from a karmic perspective, but did you know it can help you physically as well? Tune in and find out how!

Items Mentioned In This Podcast
- A study on the effect gratitude has on health
- Physical and mental benefits of gratitude
- A challenge for all Fitt Talk listeners!

Want your question answered on the show? Send it to us through:

- Our website (http://www.fitttalk.com)

- Marc’s Instagram: http://www.instagram.com/marc_fitt
- Marc's Twitter: http://www.twitter.com/marc_fitt

- Matt’s Instagram: http://www.instagram.com/matthewaugh
- Matt's Twitter: http://www.twitter.com/matthewaugh

Get a discount using “FittTalk” as a code to save 10% on everything from:

- Rise Gym Gear (http://www.risegymgear.com)
- More Supplements (http://www.moresupplements.com)
- The Fitt Store (http://www.marcfitt.com/store)

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