Previous Body IOÂ® FM and BioJacked guest, Bret Contreras, joins Alex today on episode 33 of HER Bodyâ„¢. They talk about working with clients and how as coaches, they learn the most when actually working one-on-one with clients as there are always random nuances that coaches can't learn from reading a book or a research paper.
Bret Contreras is considered to be the world's foremost expert on glute training. His is also well-versed in most things Sports-Science related.
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