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Herbody 26 Q A No. 2

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In today’s HER Body™ episode, Alex and Christin take the questions you've asked on the Body IO® Facebook page and answer them.

Here are a few of the questions they answer:

– Should you include heavy whipping cream in your coffee?
– Are there benefits to using saunas or cold therapies?
– What are some strategies to get back on track after a carb binge?

Learn more here: http://1b.io/o8

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