In todayâ€™s HER Bodyâ„¢ episode, Alex and Christin take the questions you've asked on the Body IOÂ® Facebook page and answer them.
Here are a few of the questions they answer:
â€“ Should you include heavy whipping cream in your coffee?
â€“ Are there benefits to using saunas or cold therapies?
â€“ What are some strategies to get back on track after a carb binge?
Learn more here: http://1b.io/o8
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