In my years of working with women in my coaching practice & my movement classes, I’ve come to realize the vast importance of pleasure as a form of medicine.
In these sessions, we come together to explore the role of pleasure in different aspects of our lives as women.
Today I have with me Ellie Aaron.
Ellie Aaron is a passionate teacher that transformed her life through studying yoga, meditation, and holistic health. Certified from the Urban Yoga Foundation, Yogaworks-200 Hour Training, and the Prestigious OM 500 hour Certification, she has been teaching yoga for over three years and adores it.
She is also a certified Holistic Health coach from the Institute for Integrative Nutrition and Coaches clients in creating a healthy, vibrant, and joyful lifestyle. She completed the Meditation instructor training through the OM Meditation Teacher training program.
Ellie credits yoga and meditation with changing her life by transforming feelings of anxiety and self doubt to confidence and joy in her body and mind. Ellie is passionate about weaving in sensuality into her daily experience. Becoming grounded and respecting her beauitful body, and cheering others to do the same.
Ellie is also the creator of the new fun podcast “The Ellie Aaron Hour” that digs deep into her favorite things (yoga, meditation, good vegan food, sexuality, movies, philosophy, comedy, spiritual bantor and more). Check out more info at: EllieAaron.com
To connect with Nadia, head on over to www.thepleasureplate.com
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