John 4:23 says the hour is coming. This talks about Jesus. The old testament points to Jesus. We come together to worship God and we surrender to God. Through prayer we are changed to be more like Jesus. Anthony mentions how a young monk went into the city with St Francis of Assisi. The young monk expected St Francis to preach but he said he preached by example. Jeremy Cook wrote that worship must be vital and real in our heart - true worship comes from people who are deeply emotional and who love deep and sound doctrine. Even when we are down we need to lift our hands and worship God. In Colossians 1:27 tells us that Christ in us is the hope of glory.
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