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5 Ways To Battle Insomnia

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The repetitive cycle of tossing and turning begins soon after an insomniac has attempted to rest for the night. This then leads to mindless hours spent fidgeting on the bed. The ears can now turn painfully sensitive to the lightest of sounds in the room. This ordeal continues until the morning, when the rest of the world is up and running while the insomniac has to trudge through their daily routine.

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