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Karate has grown to be one of the most popular kinds of martial arts in the world. We could just speculate as to the reason why but probably because it possesses all the elements of a great martial art. In Karate, it will be possible to engage in competitions all over the world or you can learn it to help you keep fit in both mind and body or you can use the skills to help you look after yourself and your family. Karate which is Japanese for empty hand brings together kicks, punches and strikes in an all round system that can be perfected by men, women and young children. This really is one of the few martial arts where the entire family can get involved. If you're new to this and you're wondering what you might expect from a Karate class we are going to look at some of the basics in this article.

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