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http://www.ruthcreek.com/

Ruthcreek cookware: kitchen tools

Cooking experts very well know about the cookware, and hence cast iron cookware is their first and foremost choice. But for new learners here are few tips you can follow to make your cooking career an awesome one. Usually there is a misconception with people that, Non-stick pans made with Teflon are good and hence we can see them everywhere these days, but they are not good for health. You might have heard of perfluorinated compounds (PFCs), when you start your cooking first thing you do is heat the pan, when these non stick pans are heated to high temperatures they release PFC’s chemicals into the air. So this way they get into your food and unknowingly you consume it which can cause numerous health problems relating to hormones, liver dysfunction, and brain health. Hence though it looks posh and stylish to cook in a non sticky pan or pot you need to know how dangerous and unhealthy it is. Therefore you better avoid them, and instead go for cast iron cookware. These cast iron cookware has been used traditionally and this tradition have been passed on from great grandmother, grandmother, mother and finally to their daughters. People in olden days too knew the benefits of iron and hence they preferred this cookware. They are long lasting and won’t get damaged soon. They don’t cause any health hazards instead they help you to cook iron rich food. This has solved the problem of iron deficiency in many of us. Because when you cook in these cook wares, they leach out iron instead of any other harmful chemicals in food, and hence we can include iron into our food. http://www.ruthcreek.com/ is the right place where you can get wonderful cookware; you can visit their website for more details.

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