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Wayde Van Neikerk After 400 Semi

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Wayde van Neikerk is beginning a love hate relationship with the challenge of the 200m / 400m double at the World championships in London.
The standard of competition, particularly from the southern african countries is very high and getting recovery has become a priority.
That said the South African ran a controlled 44.20 to win the second semi ahead of Thebe

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