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Adrenals Class 3: RestoringClass 3 of the adrenals series covering some of my favorite tips for beginning to restore the adrenal glands during periods of high cortisol and adrenal fatigue, as well as a couple of my favorite herbal formulations.
Adrenals Class One: FoundationsFoundations of Exploration on the Adrenal glands, their role in our bodies + their role within larger cultural context, plus some info on Holy basil, Ocimum sanctum.....please excuse the couple minutes of silence where I accidentally hung up LOL