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SQUATS=7X7AT300 POUNDS
HANCLEAN=6X6AT200 POUNDS
SCOTTPRESS=5X5AT100 POUNDS
CALISTHENIC ABDOMINAL XPBICTA CROSSFIT GIGANTA
875 NECKUPS
125 V-UPS
Yes,but they are both your passions,your talent..It is almost imossible for me to afford the prices in corning for tae kwon do;so I am doing homestudy because of my dedication.But I can pysically go to a Kenpo School and am now training in Jinen-ryu,earned a few more blackbelts.
Grassiva,Taekwondo,Hapkido,
Aaron Louis Liss Bendich
Aaron
congratulations
Caglar
Snakefist too
thanks and same to you
Aaron Louis Liss Bendich
Aaron
:)
Caglar
my teacher in England wants to make sure I am physically capable of teaching Wing Chun and is showing me Sllum ZTao.
Aaron Louis Liss Bendich
Aaron
Wow!
Caglar
there is like 140 intricate moves to it.
and then larkin is my buddy too
Aaron Louis Liss Bendich
Aaron
larkin?
Caglar
she is a model.
Caglar
https://www.facebook.com/mbeardsell
Mark Beardsell
I tried what you said in sparring and overcame,out score a stronger female oppponent.
This message was for mark.
Aaron Louis Liss Bendich
Aaron
how do u know him
Caglar
He is my Wing Chun Kung Fu teacher,at least one of them.
Caglar
I have another naMELY JAMIE A GIRL.
HE IS FROM ENGLAND
She is form america
MAY 16TH, 9:16PM

Caglar
Hello there.
THU 10:23PM

Caglar
Hello,how is it going?
Thanks for helping me?
I have more music in the Works and am going for my Masters.
MON 8:17PM

Aaron Louis Liss Bendich
Aaron
wow! where are you getting your masters and in what topic?
Im doing well.
Caglar
CTU online Business Administration.
Aaron Louis Liss Bendich
Aaron
very cool!
Caglar
I releaesed more music on your listen.
Aaron Louis Liss Bendich
Aaron
senda link?
Caglar
http://yourlisten.com/Kapyfoxy/katy-perry-where-party-elvis-presley
KATY-PERRY WHERE-PARTY ELVIS-PRESLEY - Kapyfoxy
CALISTHENIC CROSSFIT MUSCLED WORK XPBICTA WARMUPDAO CoreLykarateBenchpress=4x200,3x205,2x215 pounds,1x225 pounds SupportLyhammerLaterals=4x10at50 pounds CoreLysquat=2 x3 at 220 pounds,2 x1 at 440 pounds LegcurLs or RomanianLifting=4x10at70 pounds 875 nECKUPS &125 V-UPS KENPO WARM DOWN TAI'CHI KEMPO
yourlisten.com
I sing too
Caglar
I just watched Rogue 1 on AMzon,but cannot send it to nobody yet ,a block,probably copyright
Aaron Louis Liss Bendich
Aaron
i havent seen it
Caglar
I am also going to post the Link to the CB19,Channel funeral too whenn i get a chance.You ever heard of Elizabth Bathory.
Aaron Louis Liss Bendich
Aaron
i have not
Caglar
I am writing fictional story about her.,Have it copyrighted,but original manuscript was stolen
https://en.wikipedia.org/wiki/Elizabeth_B%C3%A1thory
Elizabeth Báthory - Wikipedia
The highest number of victims cited during Báthory's trial was 650. However, this number comes from the claim by a serving girl named Susannah that Jakab Szilvássy, Countess Báthory's court official, had seen the figure in one of Báthory's private books. The book was never revealed, and Szilvássy ne...
en.wikipedia.org
by a crooked cop,who is mad because I am publishing it anyway.
I have the story posted on my AMANDA KNOX webite.
Aaron Louis Liss Bendich
Aaron
send a link
Caglar
https://www.facebook.com/118944644782982/photos/pcb.1571331309544301/1571330672877698/?type=3&theater i aM TAKING MORE SCANS OF IT.WILL SEND LINK.
CAGLAR JUAN SINGLETARY PRAYS FOR AMANDA MARIE KNOX added a new photo.
CAGLAR JUAN SINGLETARY PRAYS FOR AMANDA MARIE KNOX
more links
Aaron Louis Liss Bendich
Aaron
what does "XPBICTA" mean?
Caglar
XPbICTA,BELONGING TO CHRIST IN Belarusian,pronounced CHRISTA.
Aaron Louis Liss Bendich
Aaron
interesting. How did you get into using it
Caglar
when i made my music-calls,it came up on google translate
science-fiction,two of my nemisis go back in time or send a vehicle back in time to break her out of jail,bring her to this time time period and cobine two vehicles that Angleloira and I hav e destroyed,frankensetein to get revenge on me
Aaron Louis Liss Bendich
Aaron
sounds great! I'd be able to read it if it was typed
Caglar
i will type some of it in a bit.
and then i have an evil twin brother of whom i cheated out blessing who eventually gets redeemed
Aaron Louis Liss Bendich
Aaron
very biblical
Caglar
he destroyed the orignal angleloria, a robot,but new one is a cyborgess,bionic bike.
Aaron Louis Liss Bendich
Aaron
the original was a normal bike?
Caglar
it is in the ibrary of congress.
no,but a robotized bike.
Aaron Louis Liss Bendich
Aaron
when did you first start writing about angeloria
Caglar
when i was a little boy,but as a boy,captbike went through several bikes that were shadows of Angleloria.
Aaron Louis Liss Bendich
Aaron
you're very devoted to it
Caglar
i used to stunt ride my bike when i was little
the first martial arts i ver took was jujitsu because my mom would not let me take break dancing although my friends ttauught me
potentia is my twin sister,is arynan jewess blonde haired and blue yed,fantasy.
rose pink skin,but marries a black husband that she makes to a superman
i chose kenpo because of a dream i had a revelation
Aaron Louis Liss Bendich
Aaron
what happened in the dream
Caglar
i was with Grandmaster June Casttro who had a baby tiger that grew into a harmless tigher,Edparker is his kenpo manual wrote,''Mastery of the Art comes when the Tiger is seen.
Aaron Louis Liss Bendich
Aaron
wow thats an intense dream
Caglar
june castro's father helped bruce lee;in his book GungFU he has an escape from a full nelson a kenpo move.
any style i practice,i apply itto the TAO OF KENPO
BECAUSE OF ETHICS,I AM DOING HOMESTUDY BECSAAUSE I can longer eafford the school in corning,but am paying on bill.
i can only goo to a kenpo School physically,but any homestudy course i want.
Aaron Louis Liss Bendich
Aaron
all that instruction must cost quite some money
Caglar
yes,but the homestudy cis dirt cheapin one school enter shaolin and then snakefist dragon school,sifu childs wants 200 $ a month from me
Aaron Louis Liss Bendich
Aaron
wow! thats a lot
Caglar
the kenpo school gave me lifetime membership,only dollar,the Enter Shaolin,one a little less than $10 per month
i practice and advance a dirt cheap fee,but still go to Sifu CVhild's events.
i do online bodybuilding competition,but need better film.
Aaron Louis Liss Bendich
Aaron
im going to sleep now but it was nice talking to you
Seen by Aaron Louis Liss Bendich at Monday 9:18pm
Caglar

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