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We have all embarked dieting and have soldiered along nicely having a steady weight reduction, when suddenly our weight loss stagnates. We may have been doing even and well though nothing in our diet appears to have changed, we find that regardless of what we all do our weight reduction reaches a stand still. This might continue for weeks and frequently causes many of us to stop on our diet as we are extremely frustrated and disillusioned.

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BBGProgram
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